DEKA MILE Melbourne

Melbourne's autumn is crisp and golden, perfect for a post-race stroll through the Royal Botanic Gardens or a coffee at a laneway café. At The Compound Training in Bayswater North, you'll find a gritty, industrial space that mirrors the city's no-nonsense fitness culture. Fuel up on a smashed avo toast or a flat white before you hit the course, and cap the day with a walk along the Yarra River.